Debunking Hangover Myths: 7 Common Misconceptions That May Make It Worse

Amid lively gatherings and clinking glasses, so-called “wisdom” about drinking often circulates—claims like “liquor before beer, you’re in the clear,” “red wine causes less severe hangovers,” or “coffee sobers you up.” But how scientifically valid are these age-old remedies? Let’s pull back the curtain on hangovers and debunk some deeply...